{"product_id":"overcoming-binge-eating","title":"Overcoming Binge Eating","description":"\u003cb\u003eThis trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own.\u003c\/b\u003e Clear, step-by-step guidelines show you how to: \u003cul\u003e\n\u003cli\u003e Overcome the urge to binge. \u003c\/li\u003e\n\u003cli\u003e Gain control over what and when you eat. \u003c\/li\u003e\n\u003cli\u003e Break free of strict dieting and other habits that may contribute to binges. \u003c\/li\u003e\n\u003cli\u003e Establish stable, healthy eating patterns. \u003c\/li\u003e\n\u003cli\u003e Improve your body image and reduce the risk of relapse. \u003c\/li\u003e\n\u003c\/ul\u003e This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. \u003cp\u003e\u003c\/p\u003e Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. \u003cp\u003e\u003c\/p\u003e Included in the UK National Health Service Bibliotherapy Program.","brand":"Guilford Publications","offers":[{"title":"Default Title","offer_id":67660125634792,"sku":"9781572305618","price":18.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/9539\/3512\/files\/imageloader_36e2a683-e0b7-4f8a-88f0-bd1861e191ad.jpg?v=1790474997","url":"https:\/\/shop.kuumba.app\/products\/overcoming-binge-eating","provider":"Kuumba","version":"1.0","type":"link"}