{"product_id":"self-therapy","title":"Self-Therapy","description":"Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. This is the 2nd Edition of this book.","brand":"Pattern System Books","offers":[{"title":"Default Title","offer_id":67664756015336,"sku":"9780984392773","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/9539\/3512\/files\/imageloader_d3776505-b56e-40e3-bfac-0af431dd646a.jpg?v=1790478220","url":"https:\/\/shop.kuumba.app\/products\/self-therapy","provider":"Kuumba","version":"1.0","type":"link"}