{"product_id":"the-blue-zones-secrets-for-living-longer","title":"The Blue Zones Secrets for Living Longer","description":"\u003cb\u003eThe creator of National Geographic's popular Blue Zones--now a documentary on Netflix--brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest--including lessons learned, top longevity foods, and the behaviors to help you live to 100--plus a surprising new blue zone.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNational Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Blue Zones Secrets for Living Longer, \u003c\/i\u003eBuettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone--the first man-made blue zone yet explored. \u003cp\u003e\u003c\/p\u003eThroughout his two decades of research, Buettner has worked with some of National Geographic's top photographers--including David McLain and Gianluca Cola--to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the blue zones.","brand":"National Geographic Society","offers":[{"title":"Default Title","offer_id":50803866829032,"sku":"9781426223471","price":30.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/9539\/3512\/files\/imageloader_7e46a00b-84e1-4f97-bbfd-f73cbe4f09e8.jpg?v=1790295644","url":"https:\/\/shop.kuumba.app\/products\/the-blue-zones-secrets-for-living-longer","provider":"Kuumba","version":"1.0","type":"link"}